Healthy Habits: Make the Most of Your Child''s Day ...
Nuts, sunflower seeds or trail mix. Celery sticks with cream cheese or peanut butter. Hard boiled eggs. Cheese slices, cubes or string cheese logs. Hummus or white bean dip and pita bread. Whole-grain crackers, baked snack chips or rice cakes. Yogurt. Dinner: Dinner time is a great time of the day to get to know your child!